How many calories are in sour cream donut Tim Hortons?
There are 340 calories in 1 serving of Tim Hortons Sour Cream Glazed Donut. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
What is the lowest calorie donut at Tim Hortons?
Bite-size treats that you can purchase in low quantities make Timbits the best donut option at Tim Hortons. A single Timbit is only 45 calories and 4 grams of sugar. Enjoy just one to satisfy your sweet tooth, or have two to three and still stay under 150 calories.
Is sour cream high in calories?
Due to its fat content, sour cream is relatively high in calories. Regular sour cream has 57 calories per 2-tablespoon serving. For some of the sour cream flavor with fewer calories, fat-free and light versions are available. Fat-free sour cream has 23 calories per serving.
What is the healthiest donut?
✓ Sugared Donut The classic sugared donut is also the most nutritious donut on the menu. It has 240 calories, 11g fat, 4.5g saturated fat, 33g carbohydrates, 4g protein, 13g sugars, and 270mg sodium. If you love donuts, you’ve got plenty of varieties to choose from.
What is the most popular donut at Tims?
Tim Hortons has revealed some of the most popular items ordered in 2023, including some of the coffee shop’s “favourites” for the year. The country’s favourite donut of 2023? The Apple Fritter, which took over top spot from the Boston Cream donut in 2020.
How many calories are in 1 Krispy cream Donut?
190 Cal. Craving something sweet and satisfying? You’ll never go wrong with a Krispy Kreme® Original Glazed® Doughnut. This melt-in-your-mouth doughnut is topped with Krispy Kreme’s® signature Original Glaze™ and pairs perfectly with a McCafé® Premium Roast Coffee.
How many calories are in a full size donut?
Still, there’s more to learn about these delicious pastries that can clue you in to how to build the treats into a healthy diet. For example, the average glazed donut (about 4 inches in diameter) contains about 253 calories, 14 grams of fat, and 4 grams of protein — plus 14 grams of sugar.
How many calories in a Krispy Kreme sour cream cake donut?
Krispy Kreme Glazed Sour Cream Cake Doughnut (1 serving) contains 40g total carbs, 39g net carbs, 15g fat, 2g protein, and 300 calories.
How many calories in a Tim Hortons sour cream glazed donut?
There are 340 calories in 1 serving of Tim Hortons Sour Cream Glazed Donut. Calorie Breakdown: 49% fat, 48% carbs, 4% prot.
How many calories are in 2 creams Tim Hortons?
Tim Hortons Large Coffee 2 Cream (1 serving) contains 0g total carbs, 0g net carbs, 0g fat, 0g protein, and 180 calories.
How many calories are in Tim Hortons cream and sugar?
Tim Hortons Beverages Coffee (1 Cream 1 Sugar) (10 fl oz) contains 9g total carbs, 9g net carbs, 3.5g fat, 1g protein, and 70 calories.
Is sour cream ok for weight loss?
Sour cream is high in saturated fats, so limiting your intake and focusing on healthy options is best. If you only have 1 or 2 tablespoons of full-fat sour cream as an occasional garnish, it’s probably not a big concern, though. Alternatively, you could switch to light, low-fat, or fat-free versions.
Is sour cream better than milk?
While sour cream is made from milk, it doesn’t deliver the same nutrition benefits as other dairy products. It’s not a significant source of protein, vitamins, or minerals. A two-tablespoon serving of regular sour cream contains around 59 calories and 6 grams of total fat, about half of which is saturated fat.
Which is healthier, yogurt or sour cream?
Yogurt is usually lower in fat and probiotics than sour cream. However, flavored yogurt may contain much more sugar. However, the unflavored kind of yogurt may actually be a healthier alternative to sour cream, if you are seeking that creamy, slightly sour flavor.
How many calories in a Tim Hortons cream filled donut?
Tim Hortons Donuts Filled Vanilla Cream (1 serving) contains 46g total carbs, 45g net carbs, 13g fat, 4g protein, and 320 calories.
Are Tim Hortons donuts baked or fried?
We freshly bake our donuts in small batches throughout the day in our Restaurants. Our bakers hand-dip, glaze and sprinkle each donut with care. Available by the dozen, or half-dozen or on their own, our donuts are sure to be the perfect complement to your cup of coffee. Selection may vary by Restaurant.
Can I eat donuts and still lose weight?
So back to the original question, “Can you eat doughnuts and lose weight?” Well, YES. Provided you can account for your daily macronutrient and micronutrient requirements, there’s absolutely no reason why you can’t enjoy your doughnuts in moderation.
How many calories are in 2 milk Tim Hortons?
Tim Hortons Large Coffee 2 Milk (1 large) contains 5g total carbs, 5g net carbs, 2.5g fat, 3g protein, and 55 calories.
Is it OK to eat a donut a day?
Anything can be bad for you if you over indulge. Eating one doughnut is not necessarily bad but if you eat one every day or eat one in combination with other high sugar/fat/ carb foods is when it becomes a slippery slope, especially when you are trying to lose weight.
What is the most fattening donut?
The Honey Dew Coconut Jelly Stick is the most calorie and sugar-heavy donut on our list with 590 calories and 40 grams of sugar per stick. Not only that, but it has a whopping 680 milligrams of sodium, which is almost a third of the recommended daily limit.
Is donut a junk food?
Easily identifiable examples of junk food include chips, doughnuts, candy, and cookies. But some products — such as sports drinks or breakfast bars — also meet the classification, as they’re high in sugar and calories yet low in nutrients.
How many calories are in 2 creams Tim Hortons?
Tim Hortons Large Coffee 2 Cream (1 serving) contains 0g total carbs, 0g net carbs, 0g fat, 0g protein, and 180 calories.
How many calories are in 1 Krispy cream Donut?
190 Cal. Craving something sweet and satisfying? You’ll never go wrong with a Krispy Kreme® Original Glazed® Doughnut. This melt-in-your-mouth doughnut is topped with Krispy Kreme’s® signature Original Glaze™ and pairs perfectly with a McCafé® Premium Roast Coffee.
How many calories are in sour light cream?
There are 16 calories in a 1 tablespoon (12.000g) serving size of Sour cream, light. The calorie breakdown is 70% fat, 21% carbs, and 10% protein.
How many calories are in a Tim Hortons sour cream glazed donut?
How many calories are in a plain donut from Tim Hortons?
How many calories are in a sour cream glazed donut?
Does a Tim Hortons sour cream glazed donut taste good?
Okay, so you’re craving a Tim Hortons sour cream donut and you’re wondering about the calories. You’re not alone! It’s a classic Canadian treat, and it’s hard to resist those fluffy, melt-in-your-mouth donuts.
But before you dive into that sugary goodness, let’s take a look at the calorie count and see how it fits into your daily intake.
The Calorie Breakdown
A Tim Hortons sour cream donut packs in about 250 calories, which is pretty standard for a donut. That’s about the same as a small slice of pizza or a granola bar.
Here’s a quick breakdown of the other nutritional values:
Fat: 12 grams (about 18% of your daily recommended intake)
Saturated Fat: 6 grams (about 30% of your daily recommended intake)
Carbohydrates: 32 grams (about 11% of your daily recommended intake)
Sugar: 12 grams (about 13% of your daily recommended intake)
Protein: 2 grams
How Does It Compare?
Let’s compare the sour cream donut to some other popular Tim Hortons treats:
Timbits: Around 100 calories per 3-piece serving.
Boston Cream Donut: About 280 calories.
Old Fashioned Donut: About 230 calories.
Tips for Enjoying Your Donut
If you’re watching your calorie intake, there are a few things you can do to make your donut a little bit healthier:
Share: Split a donut with a friend.
Make it a treat: Don’t eat a donut every day. Save it for a special occasion.
Balance it out: If you’re having a donut, pair it with a healthy meal or snack to keep your overall calorie intake in check.
Consider a smaller option: Timbits are a good alternative, and they’re lower in calories.
Get a coffee: Pair your donut with a black coffee or unsweetened tea to keep your calorie intake low.
Alternatives to Tim Hortons Sour Cream Donuts
If you’re looking for a healthier alternative, consider:
Homemade Donuts: Make your own donuts at home using whole wheat flour and less sugar.
Fruit: Fresh fruit is a naturally sweet and low-calorie snack.
Yogurt Parfait: A layered parfait with yogurt, fruit, and granola is a healthy and satisfying alternative.
The Bottom Line
A Tim Hortons sour cream donut is a delicious treat, but it’s important to be mindful of the calories. Enjoy it in moderation, and don’t feel guilty about indulging occasionally!
FAQs
Q: Are Tim Hortons sour cream donuts vegan?
A: No, Tim Hortons sour cream donuts are not vegan. They contain milk and eggs.
Q: Can I order a sugar-free sour cream donut at Tim Hortons?
A: Unfortunately, Tim Hortons doesn’t offer sugar-free sour cream donuts. They do offer sugar-free Timbits.
Q: What’s the difference between a sour cream donut and a regular donut?
A: Sour cream donuts are made with sour cream, which gives them a slightly tangy flavor and a softer texture. Regular donuts are usually made with just milk or water.
Q: How many grams of protein are in a Tim Hortons sour cream donut?
A: A sour cream donut has about 2 grams of protein.
Q: How many carbs are in a Tim Hortons sour cream donut?
A: A sour cream donut has about 32 grams of carbohydrates.
Q: Are Tim Hortons donuts baked or fried?
A: Tim Hortons donuts are fried, which is why they’re so delicious and crispy.
Q: How much fat is in a Tim Hortons sour cream donut?
A: A sour cream donut has about 12 grams of fat.
Q: How many calories are in a Tim Hortons chocolate glazed donut?
A: A chocolate glazed donut has about 270 calories.
Q: Are Tim Hortons donuts made with real sour cream?
A: While they are called sour cream donuts, they don’t actually contain real sour cream. They use a similar ingredient that gives them the same tangy flavor and soft texture.
Q: How many carbs are in a Tim Hortons iced coffee?
A: An iced coffee (with milk and sugar) has about 25 grams of carbohydrates.
I hope this article answered your questions about Tim Hortons sour cream donuts. If you have any other questions, feel free to leave a comment below!
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